HOW I CAN HELP
Jessica Vassallo Hypnotherapy & NLP Life Coaching in Exeter, Exmouth and online. Helping you with…
Anxiety and stress · Emotional eating · Fears – driving, exams, flying, public speaking etc.
· Habits – nail biting etc. · Recovery from traumatic life events, such as Divorce
· Social anxiety · Smoking Cessation · Sleep issues · Weight loss hypnotherapy & more
You Are Probably Feeling
. Stressed out / burnt out
· Anxious or depressed
· Have unhealthy habits as a reaction to stress, such as emotional eating, smoking, drinking alcohol, gambling
· Experiencing relationship problems with colleagues, partners or your children
· Are going through major life changes, like divorce or redundancy
· or have generally lost your mojo?
. Better sleep
· More clarity of thinking, therefore better decision making
· Learn how to relax
· Stop panic and palpitations
· Reduce physiological symptoms like eczema, rashes, high blood pressure, IBS
· Manage your communication and reactions, leading to better relationships
· Have a deeper understanding of yourself
· Greater feeling of personal safety and security
· Feel lighter, with more energy and motivation
Sessions & Packages
Hypnotherapy & NLP Life Coaching Sessions
60 minutes – Face to Face £99 or Online £60
In just 60 minutes, clients have gone on to sail through their presentations, get their dream job, fly fearlessly to tropical destinations and stop habits like nail-biting and snacking.
3 x 60 minutes – Face to Face or Online £170
Often clients who have been experiencing the long-term effects of anxiety, depression, trauma and habits that have a detrimental impact on their lives will require more sessions and, where required, on-going support. During your initial consultation Jessica will recommend a course of treatment to suit your needs and your goals.