HOW I CAN HELP
HOW I CAN HELP
You Are Probably Feeling
. Stressed out / burnt out
· Anxious or depressed
· Have unhealthy habits as a reaction to stress, such as emotional eating, smoking, drinking alcohol, gambling
· Experiencing relationship problems with colleagues, partners or your children
· Are going through major life changes, like divorce or redundancy
· or have generally lost your mojo?
. Better sleep
· More clarity of thinking, therefore better decision making
· Learn how to relax
· Stop panic and palpitations
· Reduce physiological symptoms like eczema, rashes, high blood pressure, IBS
· Manage your communication and reactions, leading to better relationships
· Have a deeper understanding of yourself
· Greater feeling of personal safety and security
· Feel lighter, with more energy and motivation
Scope of Work
. Anxiety and stress
· Emotional eating
· Fears – driving, exams, flying, public speaking etc.
· Habits – nail biting etc.
· IBS relief
· Relationship problems
· Social anxiety
· Smoking cessation – 90% success rate
· Trauma and Post traumatic stress
Unruffle your feathers and consciously create a calm, balanced life.
Sessions & Packages
The Power Hour
Re-Boot or Dip In!
60 minute session to ditch stress and power up for success. Clients have gone on to sail through their presentations, get their dream job, fly fearlessly to tropical destinations and stop habits like nail biting and teeth grinding.
In person £350, BY APPOINTMENT, please email firstname.lastname@example.org
Rapid Transformation Change Course
3 x 60 minute sessions
This effective rapid transformational change course will help you create changes you have been unable to make alone. Clients have gone on to reshape their lives, letting go of the past, finding clarity around the life they would like to live and empowered to step into their new future self with confidence.
In person £999, BY APPOINTMENT, please email email@example.com
3 Month Programme
3 month rebirth programme
This is an invitation to go on a journey with me that will take you back home to you – the real you. We will have an initial VIP meeting somewhere beautiful in town or at the coast in Devon, followed by weekly online sessions. This journey of self-discovery is for you if you have lost sight of who you are due to a major life change. You will learn to fly high, supported by you alone and even higher than you ever imagined, free from the tethers that you somehow knew were there but were invisible. I cannot wait to start this journey of rebirth.
To secure your place in our next group of amazing women please email firstname.lastname@example.org to book a free 20 minute discovery call.
-Unruffle Your Feathers-
FREE Ditch Stress & Power Up For Success Video!
WORK WITH JESS
How To Book
Free Discovery Call
Book a free 20 minute Discovery call with Jess, where you will discuss what you would like to change today and a way forward
Invest In Your New You
Whether it's a 60 minute session or a deep dive into personal transformation, you will not be the same person who made that initial discovery call.
Step into your best self with confidence - ready for success.