Watch this interview with Simon Kelly, Turning Points to find out more about my passion for the magic of Hypnotherapy and NLP.

About Jessica Vassallo

Award winning Hypnotherapy in Exeter, Exmouth and Online; Master NLP Practitioner and Kinetic Shift Practitioner. Jessica is a member of the Complimentary and Natural Healthcare Council, the College of Medicine and a member of the General Hypnotherapy. 

Jessica was introduced to the power Hypnotherapy & NLP while working for the military in 2012. She witnessed how Neuro Linguistic Programming helped serve Royal Marines and Veterans suffering with Post Traumatic Stress to transform their lives. Jessica embarked on her journey of exploring the human experience and has since trained with the best in the field of Hypnosis and NLP.

To date Jessica has had the privilege of working with over 1000 clients. She has earned a reputation for being one of the best Hypnotherapists and NLP coaches in Exeter and Exmouth. 

Jessica offers professional, effective hypnotherapy and life coaching at The Practice Rooms, Castle Street, Exeter. In addition, thanks to secure video calling technology, Jessica meets with clients online all over the world.

What Is NLP?

Neuro-Linguistic Programming (NLP) is a methodology centered around change; by changing our thoughts we change our mindset which in turn changes our behavioural patterns. Essentially NLP can help us to consciously repattern or upgrade our thinking, and therefore the way we are being, so that we are able to recognise a whole new world of possibilities and opportunities.

 

NLP supports us in striving towards our best life; a life where you feel in control, rather than stress, anxiety and depression controlling you. These sessions help to shift beliefs, values, emotions and habits so you can power up and show up as your best you more freely, healthily and boldly.

What Is Hypnotherapy?

Hypnotherapy also supports our mental software by allowing us to delve deeper into those stories and beliefs that we tell ourselves that are outside of our conscious awareness. Once we challenge these narratives that are causing your stress, we can adapt them in ways that will create opportunities for success in all areas of your life – personal and professional. Often we are using up so much ‘mental data’ stressing about the things that we perceive we cannot do, or that we think we will fail at that we lose sight of our incredible present potential.

 

Hypnosis, and the self hypnosis I will teach you, connects you to your own powerful supply of inner wisdom, clarity and self confidence. The more we practice this the easier it becomes to change your state and finds the resources you need in so many life situations, for instance, when delivering a presentation, when you are about to compete, before an exam, making a choice whether to reach for that vice or when you want to diffuse a family feud and so much more.

For more details about Jessica’s training, qualifications and professional memberships please visit:

Hypnotherapy Directory

Complementary & Natural Healthcare Council

General Hypnotherapy Register

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